Recover & Recharge Coaching Program
Premium Wellness Program

Recover & Recharge Coaching Program

Duration: 4 weeks (1 month) Weeks

Duration

$800.00 USD

Investment

1-on-1 Guidance

Format

About This Program

One Month Wellness Foundations Invest in yourself and create the foundation for sustainable wellness through a guided one-month transformative program. Duration: 4 weeks (1 month) It includes: • Comprehensive Holistic Wellness Assessment (1 session, 90 minutes) • Personalized Holistic Wellness Coaching Sessions (4 sessions, 60 minutes each) • Hands-On Therapeutic Treatments (2 sessions, 60 minutes each) • Personalized Nutrition and Lifestyle Recommendations • Email or Messaging Support Throughout the Month • Additional Wellness Resources (daily wellness tracking journal, healthy recipe collection)
Safe & Professional Coaching

All sessions are led by a certified Health & Wellness Coach and Holistic Nutritionist with extensive experience.

Sustainable Transformation

Customized coaching plan focused on building realistic, sustainable habits that align with your unique needs.

Program Structure & Outline

Curriculum schedule is currently being prepared. Check back soon for the full outline.

Program Investment
$800USD

Complete Duration: 4 weeks (1 month)-Week Course Outline

What's Included:

  • Individual Holistic Consultation to set up your personal goals
  • 4 weeks of meal plans and nutrients- dense foods recipes
  • 4 weeks of exercise and activities to balance the body and the mind
  • ⁠Group coaching sessions and progress evaluation
  • Direct support with your certified Health & Wellness Coach

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