Premium Wellness Program
Reflect & Reset Intensive Coaching Session
Duration: 5-6 hours Weeks
Duration
$450.00 USD
Investment
1-on-1 Guidance
Format
About This Program
One Day Wellness Awareness
Elevate your self-awareness and gain powerful insights into your health, habits, and wellbeing to create meaningful and a clear roadmap for your lasting changes just in one day.
Duration: 5-6 hours
It includes:
• Comprehensive Holistic Wellness Assessment (initial assessment)
• Holistic Wellness Consultation
• Personalized Holistic Wellness Coaching Session
• Focus Areas
• Personalized Plan
• Follow-Up (One 45-Minute Accountability Session within 2 Weeks)
Safe & Professional Coaching
All sessions are led by a certified Health & Wellness Coach and Holistic Nutritionist with extensive experience.
Sustainable Transformation
Customized coaching plan focused on building realistic, sustainable habits that align with your unique needs.
Program Structure & Outline
Curriculum schedule is currently being prepared. Check back soon for the full outline.
Program Investment
$450USD
Complete Duration: 5-6 hours-Week Course Outline
What's Included:
- Individual Holistic Consultation to set up your personal goals
- 4 weeks of meal plans and nutrients- dense foods recipes
- 4 weeks of exercise and activities to balance the body and the mind
- Group coaching sessions and progress evaluation
- Direct support with your certified Health & Wellness Coach
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