Reconnect & Rebalance Coaching Program

Six Months Wellness Centering Reconnect. Rebalance. Over 24 weeks, experience a profound transformation that nurtures your mind, body, and spirit, helping you create a sense of inner peace, clarity, and centering. Duration: 24 weeks (6 weeks) It includes: • Comprehensive Holistic Wellness Assessment (1 session, 90 minutes) • Personalized Holistic Coaching Sessions (20 sessions, 60 minutes each) • Hands-On Therapeutic Treatments (4 sessions, 60 minutes each) • Personalized Nutrition and Lifestyle Guidance • Stress Management and Emotional Wellbeing Support • Sleep Optimization Strategies • Progress Reviews and Accountability Coaching • Additional Wellness Resources (daily wellness tracking journal, healthy recipe collection)